The Art of Letting Go, Moving On & Never Looking Back

For anyone who is ready to let go.

This is letting go. And this is moving forward. Here are a few quotes to help anyone struggling or starting to let go.


 
Of anything holding you back from your potential happiness

“You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”

― C. Joybell C.

Sometimes you need to let go when you find that, by holding on to the very thing you think you want, you are diminishing your own happiness and wellbeing.  

Of draining relationships

“I didn’t leave because 
I stopped loving you, 
I left because the longer 
I stayed the less I loved myself.”

― Rupi Kaur

Here’s the thing about relationships that don’t build you up or encourage you–you don’t need them. If you find that a relationship is more draining than it is life-giving, learn to step away and say, “no.” And remember, setting boundaries is a form of care towards yourself. It is not cruelty towards any other person. 

Setting boundaries is a form of care towards yourself--not cruelty towards any other person. Click To Tweet

Of unrealistic expectations of self

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” 

― J.K. Rowling

Be okay with not being perfect. The perfect student, co-worker, child, parent, etc. Perfection isn’t the goal here, folks. Because, you will fall short. But that doesn’t mean that you won’t be great at whatever it is you’re trying to do. It just means you’ll have loads of opportunities to fail and try again. It’s like what ‘they’ say: it’s the journey, not the destination. 

Of fear of missing out on an opportunity

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” 

― Alexander Graham Bell

Stop waiting for that closed door to open. It’s shut for a reason. Keep walking. There just might be another door waiting for you to knock on and walk right through. 

Keep walking. There just might be another door waiting for you Click To Tweet
Of what is comfortable

“Courage is the power to let go of the familiar.” 

― Raymond Lindquist

Don’t you know that most of what you really want is just waiting outside of your comfort zone? Or maybe that was just something I saw sewn on a throw pillow on Etsy. Either way, it has some truth to it. In order to get somewhere you’ve never gone before, you’re going to have to do something you’ve never done before. That’s the beauty of stepping outside of what you know and stepping bravely into something new, different, unfamiliar. Stop holding yourself back and go for it. What do you have to lose? 

Of something that just keeps coming back

Letting go may sound simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good.

― Eleanor Brownn

If they keep coming back into your life, maybe it’s meant to be. Or maybe it’s just another reminder of why you let go in the first place. It’s not always a sign. Sometimes you need to look back at and realize, Oh yea–that’s why I walked awayDon’t be fooled. Trust yourself. If you decided at the time that it wasn’t right or what you needed, have faith that you knew exactly what you were doing when you made that choice. 

Of pain, even

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ”

― Thich Nhat Hahn

It’s easy to let it fester and grow–the pain, I mean. But sometimes you need to come to terms with what has happened, give yourself time to grieve, and then move on forward. Unfortunately, there’s not a time limit on how long pain will sting, but rest assured that with time, (pardon the cliche) it will get easier.  

Of the past

You’ll just keep crashing if you never take your eyes off the rearview mirror.

― Leo Christopher

In yoga, my teacher always says that you should fix your eyes in the direction you want your body to go. I think this makes sense in regards to life too. Where do you want to go? Back? Or do you want to move forward and keep going towards your goals? Set your eyes forward, not behind you. You’re not going there. And trust me, you don’t want to miss the amazing things that are just ahead of you. 


 

What’s your favorite quote or thought about moving on or letting go?

2 Comments
Leighann

Twenty-something, lover of Jesus. I like animals (esp. dogs), Fun-Fetti cupcakes and yoga. I love God and do my best to love others. I hate too-warm weather and socks that fall into your shoes when you walk. I'm a huge fan of Christian rap and cold, sunny days.

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2 Comments

  • Lo from CBSDaily

    Great post with so much inspiration! I can tell you really worked hard getting all of these quotes together and it works wonders on a Monday morning! Love it girl!

    • Leighann

      Leighann

      Thanks so much for reading and taking the time to comment, Lo – I appreciate the support, girl!

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  • 𝒹𝒶𝓎 16 𝑜𝒻 31

Hot. No, it’s not what you think. As a matter of fact, when I first saw this picture I was horrified. I saw all that was wrong with my body, my hair and my skin—ugh. 
But you know what? No one’s perfect. And thank God I don’t have to be. Plus, my body was/is working just fine, my hair was moisturized, and my skin was poppin’. Trying to shift my moments of self-doubt and body-consciousness to thankfulness and positive self-talk. 
Also, the day this was taken was HOT, so it still counts towards today’s #augusteyecandy.

I don’t know if anyone’s told you today, but you’re made splendidly and you couldn’t be more perfect than you are right now—yes, even in this heat with your mascara running down your face. ttys 
S/O to @kayzilch and/or her awesome fiancé, Michael for this pic 📸
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5pm. 
It’s crazy to think that I’ve actually posted one picture on IG for TWO weeks straight. Especially considering all that’s been going on around me: moving back across the country for school, moving into my new place, actually starting school, remembering how to (somewhat) adult—throw in a little bit of anxiety, and you’ve got yourself the past two weeks of my life. 
All that to say—we made it, folks. We made it to today. And that is enough. You’re doing great—ttys
  • TW: Anxiety/Panic Attack

Anxiety is like a shadow that’s been following me around since I was about thirteen. I guess puberty marked the onset of racing thoughts, subtle hyperventilation and that queasy feeling you get when something’s just not right. I had my first panic attack at nineteen, during a new hire orientation. It felt like I was having a heart attack—my heart inexplicably began to race, my hands shook and I felt warmth all around me. 
I excused myself to the reception area and, in a panic, asked the receptionist if she could help me. She said to place my hands above my head and breathe. I paced around the lobby and breathed, eyes closed. Inhale. Exhale. I worried for a moment that I would die. Then gradually, my heart began to beat at normal pace again. My breathing deepened and my body cooled down to normal as I continued to pace, slower this time. The kind receptionist gave me some water to sip and sat me down until I was ready to go back to the meeting. 
Anxiety can feel like a high-speed train. Going 5mph one minute and 150 mph the next. It can also be subtler, feeling like you can’t quite catch your breathe and you begin to hyperventilate, in a way that is only recognizable to you. 
Although I wouldn’t wish it on anyone, anxiety has taught me the importance of coming back to the present. And how allowing myself to feel what is presently around me, can ground me and remind me that I’m alive. I’m safe. 
I share this story in order to start the conversation. Anxiety is a part of my life, whether I like it or not. I hope you know that first of all:

1. You are loved beyond measure and valuable even with your anxious thoughts and actions 
and 
2. You are not the only one 
ttys
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Home. For now anyways—is Georgia. The most asked question I get lately has been “Well? Are you gonna stay out there, or move back to California?” So, to help answer anyone’s burning question about my plans for the future, here it is:

Maybe. Maybe not. Let’s just get this last year down and then talk specifics, shall we? Here’s to one of my last first days of school. 
To my fellow cohorts: May we grow. May we care for ourselves and others a little better each day. May we get up the hills to our classes in one piece #UGA
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  • 𝒹𝒶𝓎 12 𝑜𝒻 31

Sunday morning. 
Mmmm, tacos 🌮 so far, I’m learning to enjoy this new life stage: also known as adulting. I’ll admit, at times it’s a little scary and a whole lot of trial and error, but I know it’s all a part of the plan—even if it sometimes feels like nothing is going according to plan 🤷🏾‍♀️ #adulting am I right? 
Faking it ‘til I make it since ‘92.

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